SHOWDOWN
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Update july
By Sesquii, ID: 3zth5r1m |
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VS.
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Before
By Gide, ID: 8181m6a7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy |
17.7% Healthy |
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Muscle Index
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4.2 2.4% swoler
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4.1 2.4% less swole
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Sexy Index
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7.1 Sexy 39.2% sexier
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5.4 28.2% less sexy
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BMI
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23.9 Average 0.2% higher
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23.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2111 kcal Average 4.9% lower
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2220 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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56.8 kg 125 lbs 3.3 kg 7 lbs lighter |
60.1 kg 132 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.4% higher
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49.6 cm 20 inches 3.3% lower
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Waist Span
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31.7 cm 12 inches 4.2% lower
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33.1 cm 13 inches 4.4% higher
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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34
16y older
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18
16y younger
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