Update july
By Sesquii, ID: 3zth5r1m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 16.4% higher
|
15.2% Healthy 14.1% lower
|
||||||||||
Muscle Index
|
4.2 19.2% less swole
|
5.2 Swole-ish 23.8% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 2.7% less sexy
|
7.3 Sexy 2.8% sexier
|
||||||||||
BMI
|
23.9 Average 0.1% higher
|
23.9 Average 0.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2111 kcal Average 13.8% lower
|
2448 kcal High 16% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 1.2% lower
|
1.64 Very High 1.2% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3% lower
|
20.2 Average 3.1% higher
|
||||||||||
Lean Mass
|
56.8 kg 125 lbs 10.2 kg 22 lbs lighter |
67 kg 148 lbs 10.2 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 0.8% lower
|
51.7 cm 20 inches 0.8% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 0.3% higher
|
31.6 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
12 kg 26 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
34
9y older
|
25
9y younger
|