Update july
By Sesquii, ID: 3zth5r1m |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 12% higher
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15.8% Healthy 10.7% lower
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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7.1 Sexy 24.6% sexier
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5.7 19.7% less sexy
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BMI
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23.9 Average 6.9% higher
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22.3 Average 6.4% lower
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Daily Calorie Needs (?)
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2111 kcal Average 3.3% lower
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2182 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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56.8 kg 125 lbs 2.1 kg 5 lbs lighter |
58.9 kg 130 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.4% higher
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50.6 cm 20 inches 1.4% lower
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Waist Span
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31.7 cm 12 inches 3.1% lower
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32.7 cm 13 inches 3.2% higher
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Fat Mass
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12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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34
13y older
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21
13y younger
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