Update july
By Sesquii, ID: 3zth5r1m |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.7% Healthy 5.9% lower
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18.8% Chubby 6.2% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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7.1 Sexy 73.2% sexier
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4.1 42.3% less sexy
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BMI
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23.9 Average 6.2% lower
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25.5 High 6.7% higher
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Daily Calorie Needs (?)
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2111 kcal Average 9.3% lower
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2327 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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56.8 kg 125 lbs 6.5 kg 14 lbs lighter |
63.3 kg 140 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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31.7 cm 12 inches 2.8% lower
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32.6 cm 13 inches 2.8% higher
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Fat Mass
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12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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34
4y younger
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38
4y older
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