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Update july
By Sesquii, ID: 3zth5r1m
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:17.7%
BMI:23.9
Muscle Index:4.2
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
VS.
Nico Sept v2 22
By Anonymous, ID: oz1f89x2
Picture 1
Age:32
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:15.2%
BMI:22.3
Muscle Index:4.4
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
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Update july Picture 1
Nico Sept v2 22 Picture 1
Height
170 cm
5'7"
6 cm
2 inches
shorter
176 cm
5'9"
6 cm
2 inches
taller
Weight
69 kg
152 lbs
69 kg
152 lbs
Body Fat %
17.7%
Healthy
16.4%  higher
15.2%
Healthy
14.1%  lower
Muscle Index
4.2
4.5%  less swole
4.4
4.8%  swoler
Sexy Index
7.1
Sexy
4.4% sexier
6.8
4.2%   less sexy
BMI
23.9
Average
7.2%  higher
22.3
Average
6.7%  lower
Daily Calorie Needs  (?)
2111 kcal
Average
2.6%  lower
2168 kcal
Average
2.7%  higher
Shoulders-to-Waist Width Ratio
1.62
High
1.62
High
FFMI (?)
19.6
Average
3.7%  higher
18.9
Average
3.6%  lower
Lean Mass
56.8 kg
125 lbs
1.7 kg
4 lbs
lighter
58.5 kg
129 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
51.3 cm
20 inches
1.5%  lower
52.1 cm
21 inches
1.6%  higher
Waist Span
31.7 cm
12 inches
1.2%  lower
32.1 cm
13 inches
1.3%  higher
Fat Mass
12.2 kg
27 lbs
1.7 kg
4 lbs
heavier
10.5 kg
23 lbs
1.7 kg
4 lbs
lighter
Age
34
2y older
32
2y younger

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