Before reaching goal
By Anonymous, ID: 1u5vd484 |
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3 week light cut
By Boring, ID: 4071nfm2 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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7.5 Sexy 1.7% sexier
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7.373 Sexy 1.7% less sexy
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BMI
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22.5 Average 2.3% lower
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23 Average 2.4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 0.3% lower
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2082 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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55.7 kg 123 lbs 0.2 kg 0 lbs lighter |
55.9 kg 123 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 11.3% lower
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52.9 cm 21 inches 12.8% higher
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Waist Span
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28.4 cm 11 inches 11.8% lower
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32.2 cm 13 inches 13.4% higher
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs heavier |
9.1 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |