19.07.16 test
By Anonymous, ID: 24j2q9j6 |
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3 week light cut
By Boring, ID: 4071nfm2 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14% Fit |
14% Fit |
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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8.4 Sexy 13.9% sexier
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7.373 Sexy 12.2% less sexy
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BMI
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24.3 Average 5.7% higher
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23 Average 5.4% lower
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Daily Calorie Needs (?)
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2280 kcal Average 9.5% higher
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2082 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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61.9 kg 136 lbs 6 kg 13 lbs heavier |
55.9 kg 123 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.2% lower
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52.9 cm 21 inches 4.3% higher
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Waist Span
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29.9 cm 12 inches 7.1% lower
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32.2 cm 13 inches 7.7% higher
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Fat Mass
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10.1 kg 22 lbs 1 kg 2 lbs heavier |
9.1 kg 20 lbs 1 kg 2 lbs lighter |
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Age
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39
21y older
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18
21y younger
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