20151005
By Anonymous, ID: 88hl1961 |
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3 week light cut
By Boring, ID: 4071nfm2 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.8% Fit 1.4% lower
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14% Fit 1.4% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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7.2 Sexy 2.3% less sexy
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7.373 Sexy 2.4% sexier
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BMI
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24.1 Average 4.6% higher
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23 Average 4.4% lower
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Daily Calorie Needs (?)
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2258 kcal Average 8.5% higher
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2082 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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58.6 kg 129 lbs 2.7 kg 6 lbs heavier |
55.9 kg 123 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 5.3% lower
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52.9 cm 21 inches 5.6% higher
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Waist Span
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30.9 cm 12 inches 4% lower
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32.2 cm 13 inches 4.2% higher
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Fat Mass
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9.4 kg 21 lbs 0.3 kg 1 lbs heavier |
9.1 kg 20 lbs 0.3 kg 1 lbs lighter |
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Age
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34
16y older
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18
16y younger
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