Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Week 7 2nd Bulk
By Daniel, ID: 40996zwy |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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22.8 Average 8.4% higher
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21.1 Average 7.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.5% lower
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2125 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.2% lower
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1.66 Very High 7.8% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 1.6 kg 4 lbs lighter |
57.2 kg 126 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.9% higher
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47.9 cm 19 inches 2.8% lower
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Waist Span
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31.9 cm 13 inches 10.4% higher
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28.9 cm 11 inches 9.4% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18
22y younger
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40
22y older
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