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Week 7 2nd Bulk
By Daniel, ID: 40996zwy
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:13.3%
BMI:21.1
Muscle Index:4.4
Sexy Index:6.8
Body Type:
Regular
Fit
Parsnip
VS.
17junio
By guillermo hernan, ID: 327472g3
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:11.5%
BMI:22
Muscle Index:5.7
Sexy Index:8.2
Body Type:
Regular
Fit
Sexy
Viking
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Week 7 2nd Bulk Picture 1
17junio Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
66 kg
146 lbs
3 kg
7 lbs
lighter
69 kg
152 lbs
3 kg
7 lbs
heavier
Body Fat %
13.3%
Fit
15.7%  higher
11.5%
Fit
13.5%  lower
Muscle Index
4.4
22.8%  less swole
5.7
Swole-ish
29.5%  swoler
Sexy Index
6.8
17.1%   less sexy
8.2
Sexy
20.6% sexier
BMI
21.1
Average
4.3%  lower
22
Average
4.5%  higher
Daily Calorie Needs  (?)
2125 kcal
Average
5.6%  lower
2252 kcal
Average
6%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
2.4%  lower
1.70
Very High
2.4%  higher
FFMI (?)
18.3
Average
6.2%  lower
19.5
Average
6.6%  higher
Lean Mass
57.2 kg
126 lbs
3.9 kg
9 lbs
lighter
61.1 kg
135 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
47.9 cm
19 inches
2%  lower
48.9 cm
19 inches
2.1%  higher
Waist Span
28.9 cm
11 inches
0.3%  higher
28.8 cm
11 inches
0.3%  lower
Fat Mass
8.8 kg
19 lbs
0.9 kg
2 lbs
heavier
7.9 kg
17 lbs
0.9 kg
2 lbs
lighter
Age
40
8y older
32
8y younger

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