Week 7 2nd Bulk
By Daniel, ID: 40996zwy |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.3% Fit 20.9% higher
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11% Fit 17.3% lower
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Muscle Index
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4.4 18.5% less swole
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5.4 Swole-ish 22.7% swoler
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Sexy Index
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6.8 12.8% less sexy
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8.1 Sexy 14.7% sexier
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BMI
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21.1 Average 0.7% lower
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21.2 Average 0.7% higher
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Daily Calorie Needs (?)
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2125 kcal Average 1% lower
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2146 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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18.3 Average 3.2% lower
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18.9 Average 3.3% higher
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Lean Mass
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57.2 kg 126 lbs 0.7 kg 2 lbs lighter |
57.9 kg 128 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 0.4% higher
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47.7 cm 19 inches 0.4% lower
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Waist Span
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28.9 cm 11 inches 4.3% lower
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30.2 cm 12 inches 4.5% higher
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Fat Mass
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8.8 kg 19 lbs 1.6 kg 4 lbs heavier |
7.2 kg 16 lbs 1.6 kg 4 lbs lighter |
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Age
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40
16y older
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24
16y younger
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