1.1
By Anonymous, ID: 59fjt67c |
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Week 7 2nd Bulk
By Daniel, ID: 40996zwy |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs 4 kg 9 lbs lighter |
66 kg 146 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.4% Skinny 6.8% lower
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13.3% Fit 7.3% higher
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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19.6 Low 7.1% lower
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21.1 Average 7.7% higher
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Daily Calorie Needs (?)
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2029 kcal Average 4.5% lower
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2125 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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17.1 Low 6.6% lower
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18.3 Average 7% higher
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Lean Mass
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54.3 kg 120 lbs 2.9 kg 6 lbs lighter |
57.2 kg 126 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 1.7% lower
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47.9 cm 19 inches 1.7% higher
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Waist Span
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27.7 cm 11 inches 4.2% lower
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28.9 cm 11 inches 4.3% higher
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Fat Mass
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7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
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Age
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18
22y younger
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40
22y older
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