SHOWDOWN
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5/12
By guillermo hernan, ID: 5p5jes6e |
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VS.
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Week 7 2nd Bulk
By Daniel, ID: 40996zwy |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.4% Fit 0.8% higher
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13.3% Fit 0.7% lower
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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6.8 |
6.8 |
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BMI
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22.3 Average 6% higher
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21.1 Average 5.7% lower
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Daily Calorie Needs (?)
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2238 kcal Average 5.3% higher
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2125 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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60.6 kg 134 lbs 3.4 kg 7 lbs heavier |
57.2 kg 126 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 0.6% lower
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47.9 cm 19 inches 0.6% higher
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Waist Span
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28.1 cm 11 inches 2.8% lower
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28.9 cm 11 inches 2.8% higher
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Fat Mass
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9.4 kg 21 lbs 0.6 kg 1 lbs heavier |
8.8 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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33
7y younger
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40
7y older
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