Junio3
By guillermo hernan, ID: 6b87506w |
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Week 7 2nd Bulk
By Daniel, ID: 40996zwy |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Fit 3% lower
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13.3% Fit 3.1% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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7.575 Sexy 11.4% sexier
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6.8 10.2% less sexy
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BMI
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21.7 Average 3% higher
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21.1 Average 2.9% lower
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Daily Calorie Needs (?)
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2192 kcal Average 3.2% higher
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2125 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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18.9 Average 3.3% higher
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18.3 Average 3.2% lower
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Lean Mass
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59.2 kg 131 lbs 2 kg 4 lbs heavier |
57.2 kg 126 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 4.2% lower
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47.9 cm 19 inches 4.4% higher
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Waist Span
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27.6 cm 11 inches 4.5% lower
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28.9 cm 11 inches 4.7% higher
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Fat Mass
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8.8 kg 19 lbs |
8.8 kg 19 lbs |
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Age
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32
8y younger
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40
8y older
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