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Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
Week 7 2nd Bulk
By Daniel, ID: 40996zwy
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:13.3%
BMI:21.1
Muscle Index:4.4
Sexy Index:6.8
Body Type:
Regular
Fit
Parsnip
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Mark Greenham overview Picture 1
Week 7 2nd Bulk Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
68 kg
150 lbs
2 kg
4 lbs
heavier
66 kg
146 lbs
2 kg
4 lbs
lighter
Body Fat %
13%
Fit
2.3%  lower
13.3%
Fit
2.3%  higher
Muscle Index
4.9
11.4%  swoler
4.4
10.2%  less swole
Sexy Index
7.3
Sexy
4.4% sexier
6.8
4.2%   less sexy
BMI
21.7
Average
3%  higher
21.1
Average
2.9%  lower
Daily Calorie Needs  (?)
2189 kcal
Average
3%  higher
2125 kcal
Average
2.9%  lower
Shoulders-to-Waist Width Ratio
1.62
High
2.4%  lower
1.66
Very High
2.5%  higher
FFMI (?)
18.9
Average
3.3%  higher
18.3
Average
3.2%  lower
Lean Mass
59.2 kg
131 lbs
2 kg
4 lbs
heavier
57.2 kg
126 lbs
2 kg
4 lbs
lighter
Shoulders Span
48 cm
19 inches
0.2%  higher
47.9 cm
19 inches
0.2%  lower
Waist Span
29.7 cm
12 inches
2.8%  higher
28.9 cm
11 inches
2.7%  lower
Fat Mass
8.8 kg
19 lbs
8.8 kg
19 lbs
Age
27
13y younger
40
13y older

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