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Week 7 2nd Bulk
By Daniel, ID: 40996zwy
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:13.3%
BMI:21.1
Muscle Index:4.4
Sexy Index:6.8
Body Type:
Regular
Fit
Parsnip
VS.
8/9
By guillermo hernan, ID: k9afzsz0
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:13.3%
BMI:22.3
Muscle Index:5.1
Sexy Index:7.575
Body Type:
Regular
Fit
Sexy
Viking
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Week 7 2nd Bulk Picture 1
8/9 Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
13.3%
Fit
13.3%
Fit
Muscle Index
4.4
13.7%  less swole
5.1
Swole-ish
15.9%  swoler
Sexy Index
6.8
10.2%   less sexy
7.575
Sexy
11.4% sexier
BMI
21.1
Average
5.7%  lower
22.3
Average
6%  higher
Daily Calorie Needs  (?)
2125 kcal
Average
5.1%  lower
2240 kcal
Average
5.4%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
1.2%  lower
1.68
Very High
1.2%  higher
FFMI (?)
18.3
Average
5.7%  lower
19.4
Average
6%  higher
Lean Mass
57.2 kg
126 lbs
3.5 kg
8 lbs
lighter
60.7 kg
134 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
47.9 cm
19 inches
0.6%  higher
47.6 cm
19 inches
0.6%  lower
Waist Span
28.9 cm
11 inches
2.1%  higher
28.3 cm
11 inches
2.1%  lower
Fat Mass
8.8 kg
19 lbs
0.5 kg
1 lbs
lighter
9.3 kg
21 lbs
0.5 kg
1 lbs
heavier
Age
40
7y older
33
7y younger

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