Week 7 2nd Bulk
By Daniel, ID: 40996zwy |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.3% Fit 4.7% higher
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12.7% Skinny 4.5% lower
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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21.1 Average 5.1% higher
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20.1 Low 4.8% lower
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Daily Calorie Needs (?)
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2125 kcal Average 8.1% higher
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1965 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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18.3 Average 4.6% higher
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17.5 Low 4.4% lower
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Lean Mass
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57.2 kg 126 lbs 4.8 kg 11 lbs heavier |
52.4 kg 116 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 0.4% higher
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47.7 cm 19 inches 0.4% lower
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Waist Span
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28.9 cm 11 inches 6.2% lower
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30.8 cm 12 inches 6.6% higher
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Fat Mass
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8.8 kg 19 lbs 1.2 kg 3 lbs heavier |
7.6 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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40
22y older
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18
22y younger
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