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the whey
By daniel, ID: 40t31067
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:68 kg  ·  150 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.7
Sexy Index:6.7
Body Type:
Short
Healthy
Viking
VS.
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
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the whey Picture 1
"Mbentuk Sept 2016" Picture 1
Height
163 cm
5'4"
10 cm
4 inches
shorter
173 cm
5'8"
10 cm
4 inches
taller
Weight
68 kg
150 lbs
16 kg
35 lbs
lighter
84 kg
185 lbs
16 kg
35 lbs
heavier
Body Fat %
16.9%
Healthy
15%  higher
14.7%
Fit
13%  lower
Muscle Index
5.7
Swole-ish
29.6%  less swole
8.1
Swole
42.1%  swoler
Sexy Index
6.7
13%   less sexy
7.7
Sexy
14.9% sexier
BMI
25.6
High
8.8%  lower
28.1
High
9.7%  higher
Daily Calorie Needs  (?)
2102 kcal
Average
19.2%  lower
2602 kcal
High
23.8%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
3.4%  higher
1.74
HOLY SHIT
3.3%  lower
FFMI (?)
21.3
Above Average
10.9%  lower
23.9
High
12.2%  higher
Lean Mass
56.5 kg
125 lbs
15.2 kg
34 lbs
lighter
71.7 kg
158 lbs
15.2 kg
34 lbs
heavier
Shoulders Span
55.6 cm
22 inches
9.7%  higher
50.7 cm
20 inches
8.8%  lower
Waist Span
31 cm
12 inches
6.5%  higher
29.1 cm
11 inches
6.1%  lower
Fat Mass
11.5 kg
25 lbs
0.8 kg
2 lbs
lighter
12.3 kg
27 lbs
0.8 kg
2 lbs
heavier
Age
18
14y younger
32
14y older

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