Oct 1 2017
By intothexwest, ID: 8skfe02p |
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Height
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163 cm 5'4" 3 cm 1 inches taller |
160 cm 5'3" 3 cm 1 inches shorter |
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Weight
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57 kg 126 lbs 1 kg 2 lbs lighter |
58 kg 128 lbs 1 kg 2 lbs heavier |
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Body Fat %
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24.8% Fit 2% lower
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25.3% Healthy 2% higher
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Muscle Index
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1 23.1% less swole
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1.3 30% swoler
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Sexy Index
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8.3 Sexy |
8.5 Sexy |
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BMI
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21.5 Average 5.3% lower
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22.7 Average 5.6% higher
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Daily Calorie Needs (?)
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1651 kcal Very Low 0.9% lower
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1666 kcal Very Low 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.2% lower
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1.59 High 8.9% higher
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Waist-to-Hips Width Ratio
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0.69
1.4% lower
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0.7
1.4% higher
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FFMI (?)
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16.1 Low 4.7% lower
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16.9 Low 5% higher
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Lean Mass
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42.9 kg 95 lbs 0.4 kg 1 lbs lighter |
43.3 kg 95 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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37.6 cm 15 inches 1.8% lower
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38.3 cm 15 inches 1.9% higher
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Waist Span
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25.7 cm 10 inches 6.6% higher
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24.1 cm 9 inches 6.2% lower
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Fat Mass
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14.1 kg 31 lbs 0.6 kg 1 lbs lighter |
14.7 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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24
21y younger
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45
21y older
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