Day 9
By Dan, ID: 415v3v9l |
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jan 29
By wandering_astronomer, ID: u107zj6c |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.6% Skinny 1.1% higher
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9.5% Skinny 1% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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7.8 Sexy |
7.8 Sexy |
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BMI
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20.7 Low 3.8% lower
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21.5 Average 4% higher
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Daily Calorie Needs (?)
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2236 kcal Average 6.4% lower
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2388 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 8.6% higher
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1.62 High 8% lower
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FFMI (?)
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18.7 Average 4.1% lower
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19.5 Average 4.3% higher
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Lean Mass
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60.6 kg 134 lbs 4.6 kg 10 lbs lighter |
65.2 kg 144 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3.6% higher
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52.4 cm 21 inches 3.5% lower
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Waist Span
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30.8 cm 12 inches 4.9% lower
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32.4 cm 13 inches 5.2% higher
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Fat Mass
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6.4 kg 14 lbs 0.4 kg 1 lbs lighter |
6.8 kg 15 lbs 0.4 kg 1 lbs heavier |
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Age
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22
4y younger
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26
4y older
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