Starting bulking 2018
By VitorSena, ID: 41d4e534 |
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test
By Ibsynth, ID: bv6f1w2e |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10% RIPPED 20% lower
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12.5% Fit 25% higher
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Muscle Index
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6.9 Swole-ish 3% swoler
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6.7 Swole-ish 2.9% less swole
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Sexy Index
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7 Sexy 15.7% less sexy
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8.1 Sexy 18.6% sexier
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BMI
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23 Average 5.4% lower
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24.3 Average 5.7% higher
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Daily Calorie Needs (?)
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2376 kcal High 3.5% lower
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2461 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 14.4% higher
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1.53 Average 12.6% lower
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FFMI (?)
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20.7 Average 2.8% lower
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21.3 Above Average 2.9% higher
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Lean Mass
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64.8 kg 143 lbs 2.6 kg 6 lbs lighter |
67.4 kg 149 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 12.4% higher
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56.3 cm 22 inches 11.1% lower
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Waist Span
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36.2 cm 14 inches 1.6% lower
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36.8 cm 14 inches 1.7% higher
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Fat Mass
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7.2 kg 16 lbs 2.4 kg 5 lbs lighter |
9.6 kg 21 lbs 2.4 kg 5 lbs heavier |
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Age
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21
2y younger
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23
2y older
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