Starting bulking 2018
By VitorSena, ID: 41d4e534 |
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Height
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177 cm 5'10" 11 cm 4 inches shorter |
188 cm 6'2" 11 cm 4 inches taller |
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Weight
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72 kg 159 lbs 14 kg 31 lbs lighter |
86 kg 190 lbs 14 kg 31 lbs heavier |
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Body Fat %
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10% RIPPED 7.5% higher
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9.3% RIPPED 7% lower
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Muscle Index
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6.9 Swole-ish 12.7% less swole
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7.9 Swole 14.5% swoler
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Sexy Index
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7 Sexy 16.7% less sexy
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8.2 Sexy 20% sexier
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BMI
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23 Average 5.5% lower
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24.3 Average 5.9% higher
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Daily Calorie Needs (?)
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2376 kcal High 15.5% lower
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2812 kcal High 18.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.4% lower
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1.87 HOLY SHIT 6.9% higher
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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64.8 kg 143 lbs 13.2 kg 29 lbs lighter |
78 kg 172 lbs 13.2 kg 29 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 3.9% higher
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60.9 cm 24 inches 3.8% lower
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Waist Span
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36.2 cm 14 inches 11.4% higher
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32.5 cm 13 inches 10.2% lower
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Fat Mass
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7.2 kg 16 lbs 0.8 kg 2 lbs lighter |
8 kg 18 lbs 0.8 kg 2 lbs heavier |
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Age
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21
2y older
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19
2y younger
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