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3/19/17 Post-Denmark
By Ben, ID: 4268ayb0
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:13.1%
BMI:20.7
Muscle Index:4.3
Sexy Index:6.666
Body Type:
Regular
Skinny
Mango
VS.
Nov 1 Bulking Progress
By Ben, ID: rjwovsao
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:12.3%
BMI:19.5
Muscle Index:3.7
Sexy Index:6.7626
Body Type:
Regular
Skinny
Banana
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3/19/17 Post-Denmark Picture 1
Nov 1 Bulking Progress Picture 1
Height
173 cm
5'8"
4 cm
2 inches
shorter
177 cm
5'10"
4 cm
2 inches
taller
Weight
62 kg
137 lbs
1 kg
2 lbs
heavier
61 kg
134 lbs
1 kg
2 lbs
lighter
Body Fat %
13.1%
Skinny
6.5%  higher
12.3%
Skinny
6.1%  lower
Muscle Index
4.3
16.2%  swoler
3.7
14%  less swole
Sexy Index
6.666
1.4%   less sexy
6.7626
1.4% sexier
BMI
20.7
Low
6.4%  higher
19.5
Low
6%  lower
Daily Calorie Needs  (?)
2015 kcal
Average
0.6%  higher
2002 kcal
Average
0.6%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
5.7%  lower
1.41
Average
6%  higher
FFMI (?)
18
Average
5.3%  higher
17.1
Low
5%  lower
Lean Mass
53.9 kg
119 lbs
0.4 kg
1 lbs
heavier
53.5 kg
118 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
41.3 cm
16 inches
1.7%  lower
42 cm
17 inches
1.7%  higher
Waist Span
31.1 cm
12 inches
4.4%  higher
29.8 cm
12 inches
4.2%  lower
Fat Mass
8.1 kg
18 lbs
0.6 kg
1 lbs
heavier
7.5 kg
17 lbs
0.6 kg
1 lbs
lighter
Age
18
18

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