3/19/17 Post-Denmark
By Ben, ID: 4268ayb0 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.1% Skinny 20.1% lower
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16.4% Healthy 25.2% higher
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Muscle Index
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4.3 16.2% swoler
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3.7 14% less swole
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Sexy Index
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6.666 4.8% less sexy
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7 Sexy 5% sexier
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BMI
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20.7 Low 5% lower
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21.8 Average 5.2% higher
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Daily Calorie Needs (?)
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2015 kcal Average 2% higher
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1975 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 3.1% higher
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1.29 Very Low 3% lower
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FFMI (?)
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18 Average 1.1% lower
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18.2 Average 1.1% higher
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Lean Mass
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53.9 kg 119 lbs 1.2 kg 3 lbs heavier |
52.7 kg 116 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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41.3 cm 16 inches 2.5% higher
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40.3 cm 16 inches 2.4% lower
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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8.1 kg 18 lbs 2.2 kg 5 lbs lighter |
10.3 kg 23 lbs 2.2 kg 5 lbs heavier |
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Age
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18
1y younger
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19
1y older
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