prog
By letus, ID: 43y2ht77 |
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Height
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169 cm 5'7" 8 cm 3 inches shorter |
177 cm 5'10" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy |
17.4% Healthy |
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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27.3 High 1.9% higher
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26.8 High 1.8% lower
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Daily Calorie Needs (?)
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2363 kcal High 6.5% lower
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2527 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 15.1% higher
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1.52 Average 13.1% lower
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FFMI (?)
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22.6 High 2.3% higher
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22.1 High 2.2% lower
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Lean Mass
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64.4 kg 142 lbs 5 kg 11 lbs lighter |
69.4 kg 153 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 11.7% lower
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57.3 cm 23 inches 13.2% higher
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Waist Span
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29 cm 11 inches 23.1% lower
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37.7 cm 15 inches 30% higher
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Fat Mass
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13.6 kg 30 lbs 1 kg 2 lbs lighter |
14.6 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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18
24y younger
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42
24y older
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