37% dexa
By Testikkel, ID: 8hg1nmi5 |
||||||||||||||||||||||||||
|
prog
By letus, ID: 43y2ht77 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 6.9% lower
|
17.4% Healthy 7.4% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 4.9% less swole
|
6.1 Swole-ish 5.2% swoler
|
||||||||||
Sexy Index
|
6.1 20.8% less sexy
|
7.7 Sexy 26.2% sexier
|
||||||||||
BMI
|
25.2 High 7.9% lower
|
27.3 High 8.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2200 kcal Average 6.9% lower
|
2363 kcal High 7.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 5.7% lower
|
1.75 HOLY SHIT 6.1% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 6.6% lower
|
22.6 High 7.1% higher
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 4.9 kg 11 lbs lighter |
64.4 kg 142 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 3.2% lower
|
50.6 cm 20 inches 3.3% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 2.4% higher
|
29 cm 11 inches 2.4% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 2.1 kg 5 lbs lighter |
13.6 kg 30 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
29
11y older
|
18
11y younger
|