prog
By letus, ID: 43y2ht77 |
|||||||||||||||||||||||||||
|
Started Bodybuilding
By Peraltz, ID: hi898he9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.4% Healthy 4.8% higher
|
16.6% Healthy 4.6% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 12.9% less swole
|
7 Swole 14.8% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 10% sexier
|
7 Sexy 9.1% less sexy
|
||||||||||
BMI
|
27.3 High 2.7% lower
|
28.1 High 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2363 kcal High 6.3% lower
|
2522 kcal High 6.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 0.6% lower
|
1.76 HOLY SHIT 0.6% higher
|
||||||||||
FFMI (?)
|
22.6 High 3.4% lower
|
23.4 High 3.5% higher
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 4.8 kg 11 lbs lighter |
69.2 kg 153 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 10.2% higher
|
45.9 cm 18 inches 9.3% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 11.5% higher
|
26 cm 10 inches 10.3% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 0.2 kg 0 lbs lighter |
13.8 kg 30 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|