prog
By letus, ID: 43y2ht77 |
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Height
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169 cm 5'7" 12 cm 5 inches shorter |
181 cm 5'11" 12 cm 5 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.4% Healthy 13.7% higher
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15.3% Healthy 12.1% lower
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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27.3 High 7.8% higher
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25.3 High 7.2% lower
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Daily Calorie Needs (?)
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2363 kcal High 11.2% lower
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2660 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 17.4% higher
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1.49 Average 14.9% lower
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FFMI (?)
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22.6 High 5.1% higher
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21.5 Above Average 4.9% lower
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Lean Mass
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64.4 kg 142 lbs 5.9 kg 13 lbs lighter |
70.3 kg 155 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 12.7% higher
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44.9 cm 18 inches 11.3% lower
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Waist Span
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29 cm 11 inches 3.7% lower
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30.1 cm 12 inches 3.8% higher
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Fat Mass
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13.6 kg 30 lbs 0.9 kg 2 lbs heavier |
12.7 kg 28 lbs 0.9 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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