prog
By letus, ID: 43y2ht77 |
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Height
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169 cm 5'7" 11 cm 4 inches shorter |
180 cm 5'11" 11 cm 4 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.4% Healthy 5.4% lower
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18.4% Chubby 5.7% higher
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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7.7 Sexy 20.3% sexier
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6.6 16.9% less sexy
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BMI
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27.3 High 1.7% lower
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27.8 High 1.7% higher
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Daily Calorie Needs (?)
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2363 kcal High 14.6% lower
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2767 kcal High 17.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 7.4% higher
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1.63 High 6.9% lower
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FFMI (?)
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22.6 High 0.4% lower
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22.7 High 0.4% higher
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Lean Mass
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64.4 kg 142 lbs 9 kg 20 lbs lighter |
73.4 kg 162 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.7% lower
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52 cm 20 inches 2.8% higher
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Waist Span
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29 cm 11 inches 8.8% lower
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31.8 cm 13 inches 9.7% higher
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Fat Mass
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13.6 kg 30 lbs 3 kg 7 lbs lighter |
16.6 kg 37 lbs 3 kg 7 lbs heavier |
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Age
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18
24y younger
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42
24y older
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