Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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107 kg 236 lbs 3 kg 7 lbs heavier |
104 kg 229 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Fit 11.6% lower
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14.7% Fit 13.1% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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27.9 High 2.9% higher
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27.1 High 2.8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 4.5% higher
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3166 kcal Big Appetite 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.1% lower
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1.75 HOLY SHIT 15.1% higher
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FFMI (?)
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24.2 Very High 4.8% higher
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23.1 High 4.5% lower
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Lean Mass
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93.1 kg 205 lbs 4.4 kg 10 lbs heavier |
88.7 kg 196 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 11% lower
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63.6 cm 25 inches 12.4% higher
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Waist Span
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37.3 cm 15 inches 2.5% higher
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36.4 cm 14 inches 2.4% lower
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs lighter |
15.3 kg 34 lbs 1.4 kg 3 lbs heavier |
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Age
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38 | 38 |