Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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93 kg 205 lbs 11 kg 24 lbs lighter |
104 kg 229 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.9% Healthy 15% higher
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14.7% Fit 13% lower
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Muscle Index
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4.8 31.4% less swole
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7 Swole 45.8% swoler
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Sexy Index
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6.3 24.1% less sexy
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8.3 Sexy 31.7% sexier
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BMI
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25 Average 7.8% lower
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27.1 High 8.4% higher
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Daily Calorie Needs (?)
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2788 kcal High 11.9% lower
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3166 kcal Big Appetite 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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20.7 Average 10.4% lower
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23.1 High 11.6% higher
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Lean Mass
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77.3 kg 170 lbs 11.4 kg 25 lbs lighter |
88.7 kg 196 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 4.7% lower
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63.6 cm 25 inches 5% higher
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Waist Span
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36.5 cm 14 inches 0.3% higher
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36.4 cm 14 inches 0.3% lower
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Fat Mass
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15.7 kg 35 lbs 0.4 kg 1 lbs heavier |
15.3 kg 34 lbs 0.4 kg 1 lbs lighter |
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Age
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30
8y younger
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38
8y older
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