Prgress
By Mikeflanny, ID: 44gu92l1 |
|||||||||||||||||||||||||||
|
2 months into Carnivore
By Mikeflanny, ID: 6590x05y |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
7.4% RIPPED 20.4% lower
|
9.3% Skinny 25.7% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 1.6% swoler
|
6.1 Swole-ish 1.6% less swole
|
||||||||||
Sexy Index
|
7.777 Sexy 2.5% less sexy
|
7.7 Sexy 2.6% sexier
|
||||||||||
BMI
|
20.5 Low 4.4% lower
|
21.5 Average 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2223 kcal Average 2.2% lower
|
2272 kcal Average 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 6.5% higher
|
1.38 Low 6.1% lower
|
||||||||||
FFMI (?)
|
19 Average 2.6% lower
|
19.5 Average 2.6% higher
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 1.5 kg 3 lbs lighter |
61.7 kg 136 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 6.1% higher
|
47.4 cm 19 inches 5.8% lower
|
||||||||||
Waist Span
|
34.2 cm 13 inches 0.6% lower
|
34.4 cm 14 inches 0.6% higher
|
||||||||||
Fat Mass
|
4.8 kg 11 lbs 1.5 kg 3 lbs lighter |
6.3 kg 14 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
58
1y older
|
57
1y younger
|