Damion Pre 2018
By Vossie, ID: 8cu66mo5 |
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Prgress
By Mikeflanny, ID: 44gu92l1 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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8.4% Skinny 13.5% higher
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7.4% RIPPED 11.9% lower
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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7.4 Sexy 1% less sexy
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7.777 Sexy 1% sexier
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BMI
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20.2 Low 1.4% lower
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20.5 Low 1.4% higher
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Daily Calorie Needs (?)
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2111 kcal Average 5% lower
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2223 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 17.7% higher
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1.47 Average 15% lower
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FFMI (?)
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18.5 Average 2.6% lower
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19 Average 2.7% higher
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Lean Mass
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56.8 kg 125 lbs 3.4 kg 7 lbs lighter |
60.2 kg 133 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 5.6% higher
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50.3 cm 20 inches 5.3% lower
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Waist Span
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30.7 cm 12 inches 10.2% lower
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34.2 cm 13 inches 11.4% higher
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Fat Mass
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5.2 kg 11 lbs 0.4 kg 1 lbs heavier |
4.8 kg 11 lbs 0.4 kg 1 lbs lighter |
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Age
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23
35y younger
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58
35y older
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