one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6 |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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87 kg 192 lbs 16 kg 35 lbs lighter |
103 kg 227 lbs 16 kg 35 lbs heavier |
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Body Fat %
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19.1% Chubby 6.4% lower
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20.4% Chubby 6.8% higher
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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5.8 18.4% sexier
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4.9 15.5% less sexy
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BMI
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30.1 Very High 3.2% lower
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31.1 Very High 3.3% higher
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Daily Calorie Needs (?)
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2560 kcal High 13% lower
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2943 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 22.1% higher
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1.22 Very Low 18.1% lower
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FFMI (?)
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24.4 Very High 1.6% lower
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24.8 Very High 1.6% higher
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Lean Mass
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70.4 kg 155 lbs 11.6 kg 26 lbs lighter |
82 kg 181 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 9.1% higher
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45 cm 18 inches 8.4% lower
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Waist Span
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33 cm 13 inches 10.8% lower
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37 cm 15 inches 12.1% higher
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Fat Mass
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16.6 kg 37 lbs 4.4 kg 10 lbs lighter |
21 kg 46 lbs 4.4 kg 10 lbs heavier |
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Age
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28
7y younger
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35
7y older
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