May 2014
By BodyWHATmike, ID: 9or0z784 |
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Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.6% Fit 12.8% lower
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15.6% Healthy 14.7% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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7.752 Sexy 27.1% sexier
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6.1 21.3% less sexy
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BMI
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24.1 Average 2.1% lower
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24.6 Average 2.1% higher
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Daily Calorie Needs (?)
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2319 kcal High 3.8% lower
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2410 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 10.5% higher
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1.53 Average 9.5% lower
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FFMI (?)
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20.8 Average |
20.8 Average |
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Lean Mass
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63.1 kg 139 lbs 2.7 kg 6 lbs lighter |
65.8 kg 145 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 4.2% higher
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56.7 cm 22 inches 4.1% lower
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Waist Span
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35.1 cm 14 inches 5.4% lower
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37.1 cm 15 inches 5.7% higher
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Fat Mass
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9.9 kg 22 lbs 2.3 kg 5 lbs lighter |
12.2 kg 27 lbs 2.3 kg 5 lbs heavier |
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Age
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21
6y younger
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27
6y older
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