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Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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Jan 2017 progress Picture 1
fagner 2016 Picture 1
Height
182 cm
5'12"
14 cm
6 inches
taller
168 cm
5'6"
14 cm
6 inches
shorter
Weight
77 kg
170 lbs
10 kg
22 lbs
heavier
67 kg
148 lbs
10 kg
22 lbs
lighter
Body Fat %
14.1%
Fit
11.3%  lower
15.9%
Healthy
12.8%  higher
Muscle Index
5.3
Swole-ish
3.9%  swoler
5.1
Swole-ish
3.8%  less swole
Sexy Index
6.2
6.1%   less sexy
6.6
6.5% sexier
BMI
23.3
Average
2.1%  lower
23.7
Average
2.1%  higher
Daily Calorie Needs  (?)
2420 kcal
High
11%  higher
2180 kcal
Average
9.9%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
17.2%  lower
1.69
Very High
20.7%  higher
FFMI (?)
20
Average
20
Average
Lean Mass
66.1 kg
146 lbs
9.8 kg
22 lbs
heavier
56.3 kg
124 lbs
9.8 kg
22 lbs
lighter
Shoulders Span
46.1 cm
18 inches
8.9%  lower
50.6 cm
20 inches
9.8%  higher
Waist Span
33.1 cm
13 inches
10.7%  higher
29.9 cm
12 inches
9.7%  lower
Fat Mass
10.9 kg
24 lbs
0.2 kg
0 lbs
heavier
10.7 kg
24 lbs
0.2 kg
0 lbs
lighter
Age
32
10y older
22
10y younger

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