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Jan 2017 progress
By Anonymous, ID: 4628798r
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:23.3
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Mango
VS.
Ben 2
By Anonymous, ID: ttr8wbo2
Picture 1
Age:34
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:14.7%
BMI:24.1
Muscle Index:5.6
Sexy Index:7
Body Type:
Regular
Fit
Mango
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Jan 2017 progress Picture 1
Ben 2 Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
14.1%
Fit
4.1%  lower
14.7%
Fit
4.3%  higher
Muscle Index
5.3
Swole-ish
5.4%  less swole
5.6
Swole-ish
5.7%  swoler
Sexy Index
6.2
11.4%   less sexy
7
Sexy
12.9% sexier
BMI
23.3
Average
3.4%  lower
24.1
Average
3.5%  higher
Daily Calorie Needs  (?)
2420 kcal
High
0.5%  lower
2433 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
1.40
Average
FFMI (?)
20
Average
2.4%  lower
20.5
Average
2.5%  higher
Lean Mass
66.1 kg
146 lbs
0.4 kg
1 lbs
lighter
66.5 kg
147 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
46.1 cm
18 inches
0.9%  higher
45.7 cm
18 inches
0.9%  lower
Waist Span
33.1 cm
13 inches
0.9%  higher
32.8 cm
13 inches
0.9%  lower
Fat Mass
10.9 kg
24 lbs
0.6 kg
1 lbs
lighter
11.5 kg
25 lbs
0.6 kg
1 lbs
heavier
Age
32
2y younger
34
2y older

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