ahora
By Diego, ID: 4j66s464 |
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shred
By YANALDO, ID: 4647jd69 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 12.2% higher
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13.1% Fit 10.9% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.8 15% less sexy
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8 Sexy 17.6% sexier
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BMI
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24.1 Average 7.6% higher
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22.4 Average 7.1% lower
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Daily Calorie Needs (?)
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2461 kcal High 3.1% higher
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2388 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.5% lower
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1.78 HOLY SHIT 4.7% higher
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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67.4 kg 149 lbs 2.2 kg 5 lbs heavier |
65.2 kg 144 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.8% higher
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51.4 cm 20 inches 1.7% lower
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Waist Span
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30.8 cm 12 inches 6.2% higher
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29 cm 11 inches 5.8% lower
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Fat Mass
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11.6 kg 26 lbs 1.8 kg 4 lbs heavier |
9.8 kg 22 lbs 1.8 kg 4 lbs lighter |
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Age
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21
2y older
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19
2y younger
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