june
By neverbetter, ID: 6n60o3d3 |
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shred
By YANALDO, ID: 4647jd69 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 18.3% higher
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13.1% Fit 15.5% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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7.5 Sexy 6.3% less sexy
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8 Sexy 6.7% sexier
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BMI
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23.3 Average 3.8% higher
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22.4 Average 3.7% lower
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Daily Calorie Needs (?)
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2384 kcal High 0.2% lower
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2388 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.8% lower
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1.78 HOLY SHIT 2.9% higher
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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65.1 kg 144 lbs 0.1 kg 0 lbs lighter |
65.2 kg 144 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 1.8% higher
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51.4 cm 20 inches 1.7% lower
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Waist Span
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30.2 cm 12 inches 4.1% higher
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29 cm 11 inches 4% lower
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Fat Mass
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11.9 kg 26 lbs 2.1 kg 5 lbs heavier |
9.8 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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28
9y older
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19
9y younger
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