shred
By YANALDO, ID: 4647jd69 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13.1% Fit 19.1% higher
|
11% Fit 16% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 10.5% less swole
|
5.7 Swole-ish 11.8% swoler
|
||||||||||
Sexy Index
|
8 Sexy 3.9% sexier
|
7.1 Sexy 3.8% less sexy
|
||||||||||
BMI
|
22.4 Average 2.5% higher
|
21.9 Average 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2388 kcal High 4.1% higher
|
2293 kcal Average 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 14.1% higher
|
1.56 Average 12.4% lower
|
||||||||||
FFMI (?)
|
19.5 Average 0.5% higher
|
19.4 Average 0.5% lower
|
||||||||||
Lean Mass
|
65.2 kg 144 lbs 2.9 kg 6 lbs heavier |
62.3 kg 137 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 1.6% higher
|
50.6 cm 20 inches 1.6% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 10.8% lower
|
32.5 cm 13 inches 12.1% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 2.1 kg 5 lbs heavier |
7.7 kg 17 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
19
16y older
|
3
16y younger
|