"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 12.5% lower
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16.8% Healthy 14.3% higher
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Muscle Index
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8.1 Swole 39.7% swoler
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5.8 Swole-ish 28.4% less swole
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Sexy Index
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7.7 Sexy 26.2% sexier
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6.1 20.8% less sexy
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BMI
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28.1 High 7.5% higher
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26.1 High 6.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 6.9% higher
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2434 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.2% higher
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1.67 Very High 4% lower
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FFMI (?)
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23.9 High 10.1% higher
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21.7 Above Average 9.2% lower
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Lean Mass
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71.7 kg 158 lbs 5.1 kg 11 lbs heavier |
66.6 kg 147 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 5.8% higher
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47.9 cm 19 inches 5.5% lower
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Waist Span
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29.1 cm 11 inches 1.7% higher
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28.6 cm 11 inches 1.7% lower
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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32
7y younger
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39
7y older
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