Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 10 kg 22 lbs heavier |
64 kg 141 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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6.6 20.8% sexier
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5 17.2% less sexy
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BMI
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22.6 Average 8.1% higher
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20.9 Low 7.5% lower
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Daily Calorie Needs (?)
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2301 kcal High 13.2% higher
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2032 kcal Average 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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19.1 Average 7.3% higher
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17.8 Average 6.8% lower
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Lean Mass
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62.5 kg 138 lbs 8.1 kg 18 lbs heavier |
54.4 kg 120 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 1.7% lower
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47.7 cm 19 inches 1.7% higher
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Waist Span
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30.5 cm 12 inches 3% higher
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29.6 cm 12 inches 3% lower
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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22
7y older
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15
7y younger
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