Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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Mid-January 17
By jkp11, ID: tteffgz9 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 0.6% lower
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15.6% Healthy 0.6% higher
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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6.6 4.5% less sexy
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6.7 4.7% sexier
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BMI
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22.6 Average 3.4% higher
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21.9 Average 3.3% lower
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Daily Calorie Needs (?)
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2301 kcal High 5.2% higher
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2187 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.1 Average 3.8% higher
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18.4 Average 3.7% lower
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Lean Mass
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62.5 kg 138 lbs 3.4 kg 7 lbs heavier |
59.1 kg 130 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 8.6% lower
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51.3 cm 20 inches 9.4% higher
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Waist Span
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30.5 cm 12 inches 3.8% lower
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31.7 cm 12 inches 3.9% higher
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Fat Mass
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11.5 kg 25 lbs 0.6 kg 1 lbs heavier |
10.9 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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22
8y younger
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30
8y older
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