15kg to go
By Kilian, ID: 47hqqywm |
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Bf
By J1018, ID: 8414lyg8 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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99 kg 218 lbs 9 kg 20 lbs heavier |
90 kg 198 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.4% Chubby 2.8% higher
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17.9% Healthy 2.7% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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5.8 9.4% sexier
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5.2 8.6% less sexy
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BMI
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28 High 4.2% higher
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26.9 High 4.1% lower
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Daily Calorie Needs (?)
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2904 kcal High 8.5% higher
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2676 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.8% lower
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1.41 Average 2.9% higher
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FFMI (?)
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22.9 High 3.6% higher
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22.1 High 3.5% lower
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Lean Mass
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80.8 kg 178 lbs 6.9 kg 15 lbs heavier |
73.9 kg 163 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.6% lower
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49.4 cm 19 inches 3.8% higher
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Waist Span
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34.8 cm 14 inches 0.9% lower
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35.1 cm 14 inches 0.9% higher
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Fat Mass
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18.2 kg 40 lbs 2.1 kg 5 lbs heavier |
16.1 kg 35 lbs 2.1 kg 5 lbs lighter |
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Age
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40
20y older
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20
20y younger
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