15kg to go
By Kilian, ID: 47hqqywm |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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99 kg 218 lbs 8 kg 18 lbs heavier |
91 kg 201 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.4% Chubby 18.7% higher
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15.5% Healthy 15.8% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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5.8 13.4% less sexy
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6.7 15.5% sexier
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BMI
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28 High 8.8% higher
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25.8 High 8.1% lower
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Daily Calorie Needs (?)
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2904 kcal High 4.6% higher
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2775 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.1% lower
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1.49 Average 8.8% higher
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FFMI (?)
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22.9 High 5% higher
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21.8 Above Average 4.8% lower
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Lean Mass
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80.8 kg 178 lbs 3.9 kg 9 lbs heavier |
76.9 kg 170 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 7.4% lower
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51.4 cm 20 inches 8% higher
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Waist Span
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34.8 cm 14 inches 0.9% higher
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34.5 cm 14 inches 0.9% lower
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Fat Mass
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18.2 kg 40 lbs 4.1 kg 9 lbs heavier |
14.1 kg 31 lbs 4.1 kg 9 lbs lighter |
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Age
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40
7y older
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33
7y younger
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