Jan. 2018
By Chris_L, ID: 4h779p59 |
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20th Oct 2021
By Luke, ID: 482f983u |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 25% higher
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12.8% Fit 20% lower
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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5.9 22.1% less sexy
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7.575 Sexy 28.4% sexier
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BMI
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25.1 High 2.5% higher
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24.5 Average 2.4% lower
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Daily Calorie Needs (?)
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2344 kcal High 2.1% lower
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2395 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 11.8% higher
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1.53 Average 10.5% lower
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FFMI (?)
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21.1 Above Average 1.4% lower
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21.4 Above Average 1.4% higher
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Lean Mass
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63.8 kg 141 lbs 1.6 kg 4 lbs lighter |
65.4 kg 144 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 13.6% higher
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47.9 cm 19 inches 11.9% lower
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Waist Span
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31.9 cm 13 inches 2.2% higher
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31.2 cm 12 inches 2.2% lower
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Fat Mass
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12.2 kg 27 lbs 2.6 kg 6 lbs heavier |
9.6 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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25
15y younger
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40
15y older
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