aug 2017
By Hung-Yu, ID: 48n7x5q6 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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184 cm 6'0" 9 cm 4 inches taller |
175 cm 5'9" 9 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 13 kg 29 lbs heavier |
73 kg 161 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.7% Healthy 11.3% lower
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17.7% Healthy 12.7% higher
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Muscle Index
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5.8 Swole-ish 41.5% swoler
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4.1 29.3% less swole
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Sexy Index
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6.8 33.3% sexier
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5.4 25% less sexy
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BMI
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25.4 High 6.5% higher
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23.8 Average 6.1% lower
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Daily Calorie Needs (?)
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2630 kcal High 18.5% higher
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2220 kcal Average 15.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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21.4 Above Average 9.2% higher
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19.6 Average 8.4% lower
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Lean Mass
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72.5 kg 160 lbs 12.4 kg 27 lbs heavier |
60.1 kg 132 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 5.6% higher
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49.6 cm 20 inches 5.3% lower
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Waist Span
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32.6 cm 13 inches 1.5% lower
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33.1 cm 13 inches 1.5% higher
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Fat Mass
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13.5 kg 30 lbs 0.6 kg 1 lbs heavier |
12.9 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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26
8y older
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18
8y younger
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