Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Sept2017
By Michael, ID: 48u36wb5 |
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Height
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170 cm 5'7" 18 cm 7 inches shorter |
188 cm 6'2" 18 cm 7 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Skinny 15.8% lower
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 9.1% higher
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20.9 Low 8.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 12% lower
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2354 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 8.6 kg 19 lbs lighter |
64.2 kg 142 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2% lower
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50.3 cm 20 inches 2% higher
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Waist Span
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31.9 cm 13 inches 4.2% lower
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33.3 cm 13 inches 4.4% higher
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18
13y younger
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31
13y older
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