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Bulking up
By Anonymous, ID: 22wq876c
Picture 1
Age:28
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:6.5
Body Type:
Tall
Healthy
Mango
VS.
Sept2017
By Michael, ID: 48u36wb5
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:74 kg  ·  163 lbs
Body Fat %:13.3%
BMI:20.9
Muscle Index:4.1
Sexy Index:7
Body Type:
Tall
Skinny
Mango
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Bulking up Picture 1
Sept2017 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
15.3%
Healthy
15%  higher
13.3%
Skinny
13.1%  lower
Muscle Index
4.2
2.4%  swoler
4.1
2.4%  less swole
Sexy Index
6.5
7.1%   less sexy
7
Sexy
7.7% sexier
BMI
22.3
Average
6.3%  higher
20.9
Low
5.9%  lower
Daily Calorie Needs  (?)
2389 kcal
High
1.5%  higher
2354 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
6%  lower
1.51
Average
6.3%  higher
FFMI (?)
18.9
Average
3.8%  higher
18.2
Average
3.7%  lower
Lean Mass
65.2 kg
144 lbs
1 kg
2 lbs
heavier
64.2 kg
142 lbs
1 kg
2 lbs
lighter
Shoulders Span
51.9 cm
20 inches
3.2%  higher
50.3 cm
20 inches
3.1%  lower
Waist Span
36.6 cm
14 inches
9.9%  higher
33.3 cm
13 inches
9%  lower
Fat Mass
11.8 kg
26 lbs
2 kg
4 lbs
heavier
9.8 kg
22 lbs
2 kg
4 lbs
lighter
Age
28
3y younger
31
3y older

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