10 sept 19
By Kilian, ID: 70o55m45 |
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Week2, 2020
By Kilian, ID: 493llg6y |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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101 kg 223 lbs |
101 kg 223 lbs |
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Body Fat %
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20.2% Chubby 7.8% lower
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21.9% Chubby 8.4% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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4.7 2.2% sexier
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4.6 2.1% less sexy
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BMI
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28.6 High |
28.6 High |
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Daily Calorie Needs (?)
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2898 kcal High 2% higher
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2841 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 13.8% higher
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1.30 Low 12.2% lower
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FFMI (?)
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22.8 High 2.2% higher
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22.3 High 2.2% lower
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Lean Mass
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80.6 kg 178 lbs 1.7 kg 4 lbs heavier |
78.9 kg 174 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51 cm 20 inches 6.5% higher
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47.9 cm 19 inches 6.1% lower
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Waist Span
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34.5 cm 14 inches 6.2% lower
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36.8 cm 14 inches 6.7% higher
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Fat Mass
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20.4 kg 45 lbs 1.7 kg 4 lbs lighter |
22.1 kg 49 lbs 1.7 kg 4 lbs heavier |
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Age
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40
1y younger
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41
1y older
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